About a year and a half ago, I met a lovely woman in town by the name of Pat Caputo. Pat is the owner and founder of Whimsiquills.com, a c...

The other day, I joined a group of fellow yoga practitioners on a field trip to Laurel Ridge Farm in Northfield, CT to visit the daffodil fi...

I have been a Bikram Yoga practitioner for over four years and I believe it is one of the reasons that I have never felt better in my life. ...

It’s something to be thankful for when you can say that you’re blessed with the perfect ensemble of support people in your life–your friends...

As you all know, we are all going through our own journeys in life. Oftentimes, we don’t understand what we’re going through or why we’re...